Zinc Sulfate Monohydrate Benefits
Zinc Sulfate Monohydrate Benefits
Zinc sulfate monohydrate is an inorganic compound that was historically known as “white vitriol,” and it has a variety of uses in medicine, industry, and more. In this guide from Bisley, we’ll take a look at a few common uses for this colourless, crystalline compound, and explain how it’s used.
1. Dietary Supplement For Humans
Zinc sulfate is a recommended dietary supplement for people who are suffering from zinc deficiency. It can help prevent zinc deficiency caused by medical conditions like sickle cell anemia, or from dietary zinc deficiencies caused by consuming mostly whole grains or processed foods. It’s estimated that up to 25% of the world’s population has some extent of zinc deficiency.
The recommended dose of zinc for a human is 8-11 mg per day, so beware of supplements that may have 50 mg or more of zinc. It can be taken alone, but zinc should be taken with food if it upsets your stomach.
Store at room temperature to prolong the supplement’s shelf life. If you miss a dose of zinc, you can simply skip the missed dose. You should call your doctor for medical advice about side effects, if present.
2. Supplement For Livestock
Just like humans, livestock like pigs, cows, chickens and other animals need adequate amounts of zinc in order to avoid the effects of zinc deficiency. Depending on the situation, it may be used in animal feeds, in fertilizers, on toothpaste, and as part of an agricultural spray.
Proper zinc supplementation ensures healthy livestock, and prevents the negative health effects associated with zinc deficiency, resulting in better overall agricultural output.
3. Natal Supplementation
Zinc is also commonly taken during pregnancy and after pregnancy. It can help with natal health and has been shown to reduce the risk of delivering a preterm baby. Zinc also readily passes into breast milk when breast feeding, so it’s commonly used as a component of prenatal vitamins.
4. Oral Rehydration Therapy (ORT)
Zinc sulfate is one of the World Health Organization (WHO) essential medicines, and is also recommended by organizations like the National Institutes of Health for Oral Rehydration Therapy (ORT).
ORT is used to rehydrate individuals who have suffered serious dehydration due to diarrhea. Zinc sulfate helps inhibit and decrease the number of bowel movements when it’s used alongside ORT. This allows the body to absorb more water and prevents critical dehydration.
5. Moss Impairment For Roofs
Zinc sulfate, like lots of other zinc compounds, can be used to control and inhibit moss growth on roofs, and it’s used for this purpose in both commercial and residential settings, often as a component of roof cleaning soaps and antimoss/antifungal products.
6. Beer Brewing
Zinc sulfate is also commonly used as a zinc supplement during the beer brewing process. Zinc is a necessary nutrient to optimize yeast health and performance. This is more common in strongly-alcoholic beers that use grains that do not contain much natural zinc, as this pushes the yeast to the limits of fermentation and requires proper nutrition to ensure consistent results.
Zinc Sulfate Monohydrate Side Effects
Abdominal pain, Indigestion, Nausea, Vomiting, Diarrhea, Gastric irritation, Stomach inflammation
What does Zinc Sulfate Monohydrate do
Zinc sulfate is a recommended dietary supplement for people who are suffering from zinc deficiency. It can help prevent zinc deficiency caused by medical conditions like sickle cell anemia, or from dietary zinc deficiencies caused by consuming mostly whole grains or processed foods.
What are the benefits of Zinc Sulfate
Zinc sulfate: In addition to helping prevent zinc deficiency, zinc sulfate has been shown to reduce the severity of acne. Zinc picolinate: Some research suggests that your body may absorb this form better than other types of zinc, including zinc gluconate and zinc citrate.
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